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Serves
US | Metric
Ingredients
I n g r e d i e n t s
  • 150 g cucumber
  • 360 g frozen banana (weighed without skin)
  • 180 g frozen pineapple
  • ½ ginger thumb
  • 50 ml coconut water
  • 5 mint leaves
  • 1 tsp spirulina
  • 1 tsp chlorella
T o p p i n g s
  • 3 fresh mint leaves
  • 50 g banana
  • 1 fruit + nut bar or granola
Tropical greens nicecream (smoothie bowl) Tropical greens nicecream (smoothie bowl)

Tropical greens nicecream (smoothie bowl)

kickstart your digestion with this healthy nicecream recipe!

This delicious smoothie bowl/ banana nice cream recipe will kick start your digestion and give you that superfood boost to leave you feeling refreshed and energised!


Prep 10 minutes
Total 10 minutes
  1. Slice the bananas into coins and place them into the freezer overnight
  2. The next day, remove the skin from the cucumber and discard
  3. Place all the ingredients into the blender and gradually blend
  4. Once the mixture stops combining, scrape down the edges and re-blend until a smooth, thick and creamy texture is achieved
  5. Pour into your bowl and serve with the toppings on top
Tropical greens nicecream (smoothie bowl) Tropical greens nicecream (smoothie bowl)

Tropical greens nicecream (smoothie bowl)

kickstart your digestion with this healthy nicecream recipe!

This delicious smoothie bowl/ banana nice cream recipe will kick start your digestion and give you that superfood boost to leave you feeling refreshed and energised!


favorite
print
like
Prep 10 minutes
Total 10 minutes
Serves
US | Metric
Ingredients
I n g r e d i e n t s
  • 150 g cucumber
  • 360 g frozen banana (weighed without skin)
  • 180 g frozen pineapple
  • ½ ginger thumb
  • 50 ml coconut water
  • 5 mint leaves
  • 1 tsp spirulina
  • 1 tsp chlorella
T o p p i n g s
  • 3 fresh mint leaves
  • 50 g banana
  • 1 fruit + nut bar or granola

  1. Slice the bananas into coins and place them into the freezer overnight
  2. The next day, remove the skin from the cucumber and discard
  3. Place all the ingredients into the blender and gradually blend
  4. Once the mixture stops combining, scrape down the edges and re-blend until a smooth, thick and creamy texture is achieved
  5. Pour into your bowl and serve with the toppings on top