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Serves
US | Metric
Ingredients
  • 120 g of fat free greek yoghurt
  • 20 ml unsweetened almond milk
  • 1 tsp Sweetener
  • Flavourings if you wish such as salted caramel syrup, lemon essence or coconut essence
  • 30 g of oats
  • 2 large handfuls of Frozen Berries/Fruit of your choice
  • Variety of topping ideas, see photo for ideas
Overnight  Oats Overnight  Oats

Overnight Oats

Prep 10 minutes
Total 12 hours 10 minutes
  1. Mix up the yoghurt milk sweetener and any flavourings together
  2. Using a container layer up half of the frozen fruit followed by half of the oats, half of the yoghurt then repeat in the same order.
  3. Add any extra toppings to the top layer of yoghurt like chocolate sprinkles etc, close your container with a lid and leave in the fridge overnight.
  4. By the morning the fruit has defrosted and therefore looks reduced in qty but has released all its juices. 
  5. Give it a good stir before eating.
Overnight  Oats Overnight  Oats

Overnight Oats

favorite
print
like
Prep 10 minutes
Total 12 hours 10 minutes
Serves
US | Metric
Ingredients
  • 120 g of fat free greek yoghurt
  • 20 ml unsweetened almond milk
  • 1 tsp Sweetener
  • Flavourings if you wish such as salted caramel syrup, lemon essence or coconut essence
  • 30 g of oats
  • 2 large handfuls of Frozen Berries/Fruit of your choice
  • Variety of topping ideas, see photo for ideas

  1. Mix up the yoghurt milk sweetener and any flavourings together
  2. Using a container layer up half of the frozen fruit followed by half of the oats, half of the yoghurt then repeat in the same order.
  3. Add any extra toppings to the top layer of yoghurt like chocolate sprinkles etc, close your container with a lid and leave in the fridge overnight.
  4. By the morning the fruit has defrosted and therefore looks reduced in qty but has released all its juices. 
  5. Give it a good stir before eating.