PREP
15 minutes
TOTAL
1 hour
Serves
US | METRIC
INGREDIENTS
For the chicken
-
4 Skin on, bone in chicken thighs
-
1 tbsp Natural yoghurt
-
2 tbsps Jerk marinade - I always use Levi Roots
For the rice
-
200 g Packet basmati rice
-
½ tsp Turmeric
-
2 tbsps Red kidney beans
-
2 tbsps Sweetcorn
-
1 Jarred red pepper - finely chopped
-
½ Scotch bonnet - if you can handle it - finely chopped
-
1 tsp Jerk seasoning - dried
-
1 tbsp Flavourless oil
For the yoghurt
-
4 tbsps Natural yoghurt
-
1 tbsp Grated coconut or desiccated coconut
-
½ tsp All Spice - dried
Jerk Chicken
With baked rice & peas
A classic Jamaican dish that I put a little spin on.
PREP
15 minutes
TOTAL
1 hour
Serves
US | METRIC
INGREDIENTS
For the chicken
-
4 Skin on, bone in chicken thighs
-
1 tbsp Natural yoghurt
-
2 tbsps Jerk marinade - I always use Levi Roots
For the rice
-
200 g Packet basmati rice
-
½ tsp Turmeric
-
2 tbsps Red kidney beans
-
2 tbsps Sweetcorn
-
1 Jarred red pepper - finely chopped
-
½ Scotch bonnet - if you can handle it - finely chopped
-
1 tsp Jerk seasoning - dried
-
1 tbsp Flavourless oil
For the yoghurt
-
4 tbsps Natural yoghurt
-
1 tbsp Grated coconut or desiccated coconut
-
½ tsp All Spice - dried