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Prep 20 minutes
Total 50 minutes
Serves
US | Metric
Ingredients
  • 120 g rolled GF oats
  • 8 Stoned Dates
  • 2 Large Apples Diced
  • 1 tsp Bicarb of soda
  • 1 tbsp Cinnamon
  • 150 g Wholemeal flour
  • 100 g Coconut sugar
  • 50 ml Maple syrup
  • 120 g Vegan Butter
  • 80 ml Water

CINNAMON APPLE DATE BAKE (Vegan)

CINNAMON APPLE DATE BAKE (Vegan) CINNAMON APPLE DATE BAKE (Vegan)

A ridiculously tasty dessert to have on a summers day with a delicious bowl of ice-cream, or take it through to the autumn with a bowl of custard to, either way- it's a winner. The Date and apple paste create a beautiful caramel flavour once combined with the maple syrup... a not so naughty treat but extra nice!!!

  • Heat oven to 190℃ fan/gas 5. Grease a square tin and line with baking parchment.
  • In a pan add 100ml water and the apples. Bring to the boil and simmer on a low heat for 5 mins until tender and soft. Add the dates and 50ml of maple syrup, stirring constantly for a further 5 mins. 
  • Take off the heat and break the apples down with a masher  until smooth (I do like mine quite chunky still) and well mixed with the dates. Set aside.
  • Melt the butter in a saucepan on a low heat. Mix the flour, bicarb, oats, cinnamon and coconut sugar in a bowl. Pour in the melted butter and stir well until the mix is coated and crumbly.
  • Press half the mixture firmly into the tin and pat down with the back of a spoon. 
  • Spoon the apple mix on top and smooth over. Cover with the remaining oat mixture on top and press down firmly again with your spoon.
  • Bake for 30-35 mins until golden and firm. Cool in the tin before cutting into 12 equal squares. (Can also be heated up later with some ice-cream for a TRULY scrumptious dessert.


Hello there!! I’m Laura Dawn Pyatt- born and raised in the Midlands with a perfectly brewed cuppa- now a London based, city explorer and food reviewer. Amongst many things: I am a Die-hard Foodie, Brunch Blogger, Recipe/Content Creator, Fitness enthusiast and Professional Musical Theatre Performer. 


I have worked with Brands such as Kellogs/Swizzles/St.Pierre/Bioglan Superfoods/ Haskapa and many more to create yummy recipes and content for all to enjoy! – My desire is to prove that you can create delicious, comforting, healthy meals leaving you full and satisfied, without all the guilt. FOOD IS FUEL! … Eating healthy doesn’t have to be boring... and the good news is you can stick to your fitness goals without slaving away in the kitchen for hours on end! Simple. Quick. Colourful. Delicious food. That’s my aim, and I love exploring that each and every day in my recipes.  


My blog - @BrunchInPairs was created to be my own little scrapbook for recipes and reviews of my favourite places to eat all around the world- here is where it lands. I hope you enjoy, who’s hungry!?

CINNAMON APPLE DATE BAKE (Vegan)

A ridiculously tasty dessert to have on a summers day with a delicious bowl of ice-cream, or take it through to the autumn with a bowl of custard to, either way- it's a winner. The Date and apple paste create a beautiful caramel flavour once combined with the maple syrup... a not so naughty treat but extra nice!!!

Prep 20 minutes
Total 50 minutes
Serves
US | Metric
favorite
print
rate
Ingredients
  • 120 g rolled GF oats
  • 8 Stoned Dates
  • 2 Large Apples Diced
  • 1 tsp Bicarb of soda
  • 1 tbsp Cinnamon
  • 150 g Wholemeal flour
  • 100 g Coconut sugar
  • 50 ml Maple syrup
  • 120 g Vegan Butter
  • 80 ml Water
  • Heat oven to 190℃ fan/gas 5. Grease a square tin and line with baking parchment.
  • In a pan add 100ml water and the apples. Bring to the boil and simmer on a low heat for 5 mins until tender and soft. Add the dates and 50ml of maple syrup, stirring constantly for a further 5 mins. 
  • Take off the heat and break the apples down with a masher  until smooth (I do like mine quite chunky still) and well mixed with the dates. Set aside.
  • Melt the butter in a saucepan on a low heat. Mix the flour, bicarb, oats, cinnamon and coconut sugar in a bowl. Pour in the melted butter and stir well until the mix is coated and crumbly.
  • Press half the mixture firmly into the tin and pat down with the back of a spoon. 
  • Spoon the apple mix on top and smooth over. Cover with the remaining oat mixture on top and press down firmly again with your spoon.
  • Bake for 30-35 mins until golden and firm. Cool in the tin before cutting into 12 equal squares. (Can also be heated up later with some ice-cream for a TRULY scrumptious dessert.


Hello there!! I’m Laura Dawn Pyatt- born and raised in the Midlands with a perfectly brewed cuppa- now a London based, city explorer and food reviewer. Amongst many things: I am a Die-hard Foodie, Brunch Blogger, Recipe/Content Creator, Fitness enthusiast and Professional Musical Theatre Performer. 


I have worked with Brands such as Kellogs/Swizzles/St.Pierre/Bioglan Superfoods/ Haskapa and many more to create yummy recipes and content for all to enjoy! – My desire is to prove that you can create delicious, comforting, healthy meals leaving you full and satisfied, without all the guilt. FOOD IS FUEL! … Eating healthy doesn’t have to be boring... and the good news is you can stick to your fitness goals without slaving away in the kitchen for hours on end! Simple. Quick. Colourful. Delicious food. That’s my aim, and I love exploring that each and every day in my recipes.  


My blog - @BrunchInPairs was created to be my own little scrapbook for recipes and reviews of my favourite places to eat all around the world- here is where it lands. I hope you enjoy, who’s hungry!?

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