cooklybookly
Prep 10 minutes
Total 15 minutes
Serves
US | Metric
Ingredients
  • Spicy Cajun sauce
  • 150 ml water
  • 2 tbsps tomato purée
  • 1 scotch bonnet
  • ½ pot jd seasonings Cajun
  • 1 tbsp balsamic vinegar
  • 1 tbsp Worcester sauce
  • 2 garlic cloves

Spicy Cajun Sauce

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  1. Measure out your water then pour into a blender
  2. add in the Cajun jd seasonings
  3. Add the garlic cloves
  4. chop scotch bonnet pepper - deseed if you want less heat
  5. Add the Worcester sauce, tomato purée & balsamic vinegar
  6. blitz till smooth
  7. enjoy as a dip or marinade for meat. Works great for BBQ’s

Creating easy healthy dishes and finding the balance. 

Spicy Cajun Sauce

favorite
print
rate
Prep 10 minutes
Total 15 minutes
Serves
US | Metric
Ingredients
  • Spicy Cajun sauce
  • 150 ml water
  • 2 tbsps tomato purée
  • 1 scotch bonnet
  • ½ pot jd seasonings Cajun
  • 1 tbsp balsamic vinegar
  • 1 tbsp Worcester sauce
  • 2 garlic cloves
  1. Measure out your water then pour into a blender
  2. add in the Cajun jd seasonings
  3. Add the garlic cloves
  4. chop scotch bonnet pepper - deseed if you want less heat
  5. Add the Worcester sauce, tomato purée & balsamic vinegar
  6. blitz till smooth
  7. enjoy as a dip or marinade for meat. Works great for BBQ’s

Creating easy healthy dishes and finding the balance. 

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