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Prep 5 minutes
Total 5 minutes
Serves
US | Metric
Apple Pie Kale Smoothie

Apple pie kale smoothie, say what? If you love the flavours of apple pie, you’ll absolutely love this smoothie! The pear provides a yummy twist on the classic apple-cinnamon combo and together they make for a delicious, comforting smoothie. You’ll barely even notice the kale. Incorporating more greens into your diet has never been so easy (and yummy)!

Ingredients
  • 30 g kale, chopped
  • 1 apple, cored and cut into medium-sized chunks
  • 1 pear, cored and cut into medium-sized chunks
  • 2 tbsps honey (or agave nectar if vegan)
  • ¼ tsp ground cinnamon
  • 1 ground nutmeg
  • 120 ml cold water
  • ice cubes, to serve

METHOD 

  1. Add all the ingredients to the blender and blend until smooth. If it’s too thick for your liking, add some more water and blend until smooth. Serve with ice.

Substitutions and Alterations

  1. To make the smoothie sweeter: add more honey, agave nectar or sweetener of choice. 
  2. To make it less sweet: add a little water or ice.
  3. Other bases: you can substitute the water for apple or pear juice (for added sweetness).
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Passionate home-chef, food enthusiast and recipe creator, based in London. Creating healthy, delicious dishes, outrageously indulgent treats and everything in between!

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