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2½ Cups uncooked udon noodles. Feel free to substitute for your favourite noodles, gf or rice noodles work well, just adjust the cooking time accordingly.
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4 tbsps olive oil
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¼ Cup soy sauce
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½ Cup water (add only as much as you need, a bit at a time, when the liquid has absorbed)
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2 green onions, chopped finely
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2 cloves garlic, minced
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1 Cup thinly sliced chicken breast strips
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2 Cups kale salad blend (this one had brussels sprouts, cabbage and broccoli in it but you can use broccoli slaw or any thinly cut greens)
Everyone who has tried this noodle recipe loves it and for good reasons. It is so versatile. You can change the protein and the veg but it is still delicious. Substitute coconut sauce for soy for a low sodium version. Part of what makes it so amazing is that you cook the noodles directly in the pan too. It's a one pot wonder!
Cook the garlic and onion in olive oil for 1 minute. Add the noodles and soy sauce. Cook on medium heat for 5 minutes. Add water if needed. When the noodles begin to get soft, add the chicken and cook for 3 minutes. Do not over cook or the chicken will dry out. Push everything to one side of the pan and add your shredded vegetables. Cook for 3 more minutes or until the veggies begin to wilt. Add salt if needed but the soy sauce is quite salty.


Everyone who has tried this noodle recipe loves it and for good reasons. It is so versatile. You can change the protein and the veg but it is still delicious. Substitute coconut sauce for soy for a low sodium version. Part of what makes it so amazing is that you cook the noodles directly in the pan too. It's a one pot wonder!

-
2½ Cups uncooked udon noodles. Feel free to substitute for your favourite noodles, gf or rice noodles work well, just adjust the cooking time accordingly.
-
4 tbsps olive oil
-
¼ Cup soy sauce
-
½ Cup water (add only as much as you need, a bit at a time, when the liquid has absorbed)
-
2 green onions, chopped finely
-
2 cloves garlic, minced
-
1 Cup thinly sliced chicken breast strips
-
2 Cups kale salad blend (this one had brussels sprouts, cabbage and broccoli in it but you can use broccoli slaw or any thinly cut greens)
Cook the garlic and onion in olive oil for 1 minute. Add the noodles and soy sauce. Cook on medium heat for 5 minutes. Add water if needed. When the noodles begin to get soft, add the chicken and cook for 3 minutes. Do not over cook or the chicken will dry out. Push everything to one side of the pan and add your shredded vegetables. Cook for 3 more minutes or until the veggies begin to wilt. Add salt if needed but the soy sauce is quite salty.